Black Bean and Quinoa Chili

 

Black Bean and Quinoa Chili

If you love chili, this one is sure to make it to the top of your list!
You can find this recipe in the Standard Process Detox Balance™ Program guide.
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Cook Time32 mins
Course: Dinner, Lunch, Main Dish
Keyword: black beans, chili, quinoa
Servings: 4
Author: Standard Process

Ingredients

  • 1 tbsp olive oil
  • 1 onion dried
  • 4 garlic cloves minced
  • 14 oz black beans drained and rinsed
  • 14 oz can chopped tomatoes include all liquid
  • 1 cup quinoa uncooked
  • 2 1/2 cups water
  • 2 tsp chili powder
  • 1 tsp cayenne pepper
  • 3 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1 tsp unsweetened cocoa powder
  • pinch of cinnamon
  • salt and pepper to taste
  • avocado and fresh coriander optional

Instructions

  • Sauté onion over medium heat, about 2 minutes.
  • Add garlic and cook for another minute, stirring so the garlic does not burn.
  • Add spices and stir.
  • Add beans, tomato, water, and quinoa, cover and simmer for 30 minutes, stirring occasionally.