Rhubarb Strawberry Smoothie
While it may still be cold in some places, the weather is starting to warm up. If you want to cool down, check out this smoothie recipe. Added bonus, it's vegan!You can find the original recipe at thehealthytart.com or check out the recipe section to find some of the previous recipes we've posted.
Servings: 1
Ingredients
Stewed Rhubarb
- 4 cups rhubarb chopped
- 1/3 cup water
- 1/4 cup maple syrup substitute agave or local honey
Smoothie
- 1/2 cup stewed rhubarb
- 1/4 cup maple syrup substitute agave or local honey
- 1/2 banana very ripe
- 1/2 cup strawberries sliced
- 1/2 cup almond milk or other non-dairy milk
- 1 tsp chia seeds
- 4 ice cubes
Instructions
- Start with the stewed rhubarb, combine 4 cups of chopped rhubarb with 1/3 cup water and 1/4 cup maple syrup in a medium pot. Bring to a boil, then reduce heat to low and simmer for 20 minutes until tender. Makes 2 cups, store the rest in the refrigerator.
- Blend 1/2 cup of the cooled stewed rhubarb with the remaining ingredients in a blender and enjoy.